Organic Smooth & Salted Peanut Butter vs Real Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Smooth & Salted Peanut Butter
Real Mayonnaise
The Verdict: Which is Better?
When placing Organic Smooth & Salted Peanut Butter and Real Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Smooth & Salted Peanut Butter is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Smooth & Salted Peanut Butter contains significantly more sugar (6.25g) compared to the milder Real Mayonnaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Real Mayonnaise is undeniably the healthier pick.
Looking to build muscle? Organic Smooth & Salted Peanut Butter offers a protein boost with 25g per 100g, outperforming Real Mayonnaise in this category.
Frequently Asked Questions
Which is healthier: Organic Smooth & Salted Peanut Butter or Real Mayonnaise?
It depends on your goals. Organic Smooth & Salted Peanut Butter has 594 calories, while Real Mayonnaise has 714 calories. Check the detailed table above for sugar and fat content.
Is Organic Smooth & Salted Peanut Butter vegan?
No, Organic Smooth & Salted Peanut Butter is not certified vegan.
What is the calorie difference between Organic Smooth & Salted Peanut Butter and Real Mayonnaise?
There is a difference of 120 calories per 100g between the two products.
