Head-to-Head Analysis

Organic Snack Mix vs Peanut Butter Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Snack Mix

Organic Snack Mix

Not Vegan
VS
Package of Peanut Butter Cups

Peanut Butter Cups

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
506 kcal
28.6g
Sugars
51.9g
0g
Fat
29.1g
14.3g
Protein
10.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Snack Mix and Peanut Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Snack Mix is the clear winner. With 149 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Snack Mix takes the lead with only 28.6g of sugar per 100g, whereas Peanut Butter Cups contains 51.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Snack Mix offers a protein boost with 14.3g per 100g, outperforming Peanut Butter Cups in this category.

Frequently Asked Questions

Which is healthier: Organic Snack Mix or Peanut Butter Cups?

Organic Snack Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Snack Mix vegan?

No, Organic Snack Mix is not certified vegan.

What is the calorie difference between Organic Snack Mix and Peanut Butter Cups?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.