Head-to-Head Analysis

Organic Soft-Baked Bar Apple & Oat vs Sunny Days Snack Bars Sweet Potato Carrot Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Soft-Baked Bar Apple & Oat

Organic Soft-Baked Bar Apple & Oat

Not Vegan
VS
Top Pick
Package of Sunny Days Snack Bars Sweet Potato Carrot Flavored

Sunny Days Snack Bars Sweet Potato Carrot Flavored

Not Vegan
Nutritional Facts (per 100g)
412 kcal
Energy
368 kcal
35.3g
Sugars
31.6g
20.6g
Fat
7.9g
2.9g
Protein
5.3g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Organic Soft-Baked Bar Apple & Oat and Sunny Days Snack Bars Sweet Potato Carrot Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Soft-Baked Bar Apple & Oat is the more energy-dense option here, packing 44 more calories per 100g than Sunny Days Snack Bars Sweet Potato Carrot Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Soft-Baked Bar Apple & Oat contains significantly more sugar (35.3g) compared to the milder Sunny Days Snack Bars Sweet Potato Carrot Flavored (31.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Sunny Days Snack Bars Sweet Potato Carrot Flavored is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Soft-Baked Bar Apple & Oat or Sunny Days Snack Bars Sweet Potato Carrot Flavored?

It depends on your goals. Organic Soft-Baked Bar Apple & Oat has 412 calories, while Sunny Days Snack Bars Sweet Potato Carrot Flavored has 368 calories. Check the detailed table above for sugar and fat content.

Is Organic Soft-Baked Bar Apple & Oat vegan?

No, Organic Soft-Baked Bar Apple & Oat is not certified vegan.

What is the calorie difference between Organic Soft-Baked Bar Apple & Oat and Sunny Days Snack Bars Sweet Potato Carrot Flavored?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.