Head-to-Head Analysis

Organic Soft Dried Mangoes vs Blueberry complete pancake & waffle mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Soft Dried Mangoes

Organic Soft Dried Mangoes

Not Vegan
VS
Top Pick
Package of Blueberry complete pancake & waffle mix

Blueberry complete pancake & waffle mix

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
369.2 kcal
50g
Sugars
16.9g
0g
Fat
4.6g
5g
Protein
7.7g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Organic Soft Dried Mangoes and Blueberry complete pancake & waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Soft Dried Mangoes is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Soft Dried Mangoes contains significantly more sugar (50g) compared to the milder Blueberry complete pancake & waffle mix (16.923076923077g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry complete pancake & waffle mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Soft Dried Mangoes or Blueberry complete pancake & waffle mix?

It depends on your goals. Organic Soft Dried Mangoes has 275 calories, while Blueberry complete pancake & waffle mix has 369.23076923077 calories. Check the detailed table above for sugar and fat content.

Is Organic Soft Dried Mangoes vegan?

No, Organic Soft Dried Mangoes is not certified vegan.

What is the calorie difference between Organic Soft Dried Mangoes and Blueberry complete pancake & waffle mix?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.