Head-to-Head Analysis

Organic Soft Dried Smyrna Figs vs Protein Peanut Butter Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Soft Dried Smyrna Figs

Organic Soft Dried Smyrna Figs

Not Vegan
VS
Top Pick
Package of Protein Peanut Butter Chocolate

Protein Peanut Butter Chocolate

Not Vegan
Nutritional Facts (per 100g)
215 kcal
Energy
400 kcal
47.5g
Sugars
17.1g
0g
Fat
12.9g
2.5g
Protein
28.6g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Organic Soft Dried Smyrna Figs and Protein Peanut Butter Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Soft Dried Smyrna Figs is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Soft Dried Smyrna Figs contains significantly more sugar (47.5g) compared to the milder Protein Peanut Butter Chocolate (17.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Peanut Butter Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Soft Dried Smyrna Figs or Protein Peanut Butter Chocolate?

It depends on your goals. Organic Soft Dried Smyrna Figs has 215 calories, while Protein Peanut Butter Chocolate has 400 calories. Check the detailed table above for sugar and fat content.

Is Organic Soft Dried Smyrna Figs vegan?

No, Organic Soft Dried Smyrna Figs is not certified vegan.

What is the calorie difference between Organic Soft Dried Smyrna Figs and Protein Peanut Butter Chocolate?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.