Organic Sour Green Apple Punch vs Lemon & Strawberry Real Italian Ice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Sour Green Apple Punch
Lemon & Strawberry Real Italian Ice
The Verdict: Which is Better?
When placing Organic Sour Green Apple Punch and Lemon & Strawberry Real Italian Ice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Sour Green Apple Punch is the more energy-dense option here, packing 4 more calories per 100g than Lemon & Strawberry Real Italian Ice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Sour Green Apple Punch contains significantly more sugar (18.2g) compared to the milder Lemon & Strawberry Real Italian Ice (14.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon & Strawberry Real Italian Ice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Sour Green Apple Punch or Lemon & Strawberry Real Italian Ice?
It depends on your goals. Organic Sour Green Apple Punch has 75.8 calories, while Lemon & Strawberry Real Italian Ice has 71.9 calories. Check the detailed table above for sugar and fat content.
Is Organic Sour Green Apple Punch vegan?
No, Organic Sour Green Apple Punch is not certified vegan.
What is the calorie difference between Organic Sour Green Apple Punch and Lemon & Strawberry Real Italian Ice?
There is a difference of 4 calories per 100g between the two products.
