Organic Sourdough Flatbread vs OLD FASHIONED
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Sourdough Flatbread
OLD FASHIONED
The Verdict: Which is Better?
When placing Organic Sourdough Flatbread and OLD FASHIONED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Sourdough Flatbread is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Sourdough Flatbread contains significantly more sugar (3.5714285714286g) compared to the milder OLD FASHIONED (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, OLD FASHIONED is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Sourdough Flatbread or OLD FASHIONED?
It depends on your goals. Organic Sourdough Flatbread has 285.71428571429 calories, while OLD FASHIONED has 375 calories. Check the detailed table above for sugar and fat content.
Is Organic Sourdough Flatbread vegan?
No, Organic Sourdough Flatbread is not certified vegan.
What is the calorie difference between Organic Sourdough Flatbread and OLD FASHIONED?
There is a difference of 89 calories per 100g between the two products.
