Head-to-Head Analysis

Organic sourdough flatbread bites vs Cough Drops Citrus Assorted 1X14 1N

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic sourdough flatbread bites

Organic sourdough flatbread bites

Not Vegan
VS
Package of Cough Drops Citrus Assorted 1X14 1N

Cough Drops Citrus Assorted 1X14 1N

Not Vegan
Nutritional Facts (per 100g)
278 kcal
Energy
25 kcal
0g
Sugars
4g
5.6g
Fat
0g
5.6g
Protein
0g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Organic sourdough flatbread bites and Cough Drops Citrus Assorted 1X14 1N side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic sourdough flatbread bites is the more energy-dense option here, packing 253 more calories per 100g than Cough Drops Citrus Assorted 1X14 1N. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic sourdough flatbread bites takes the lead with only 0g of sugar per 100g, whereas Cough Drops Citrus Assorted 1X14 1N contains 4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic sourdough flatbread bites offers a protein boost with 5.56g per 100g, outperforming Cough Drops Citrus Assorted 1X14 1N in this category.

Frequently Asked Questions

Which is healthier: Organic sourdough flatbread bites or Cough Drops Citrus Assorted 1X14 1N?

It depends on your goals. Organic sourdough flatbread bites has 278 calories, while Cough Drops Citrus Assorted 1X14 1N has 25 calories. Check the detailed table above for sugar and fat content.

Is Organic sourdough flatbread bites vegan?

No, Organic sourdough flatbread bites is not certified vegan.

What is the calorie difference between Organic sourdough flatbread bites and Cough Drops Citrus Assorted 1X14 1N?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.