Head-to-Head Analysis

Organic sourdough flatbread bites vs Keto Snack Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic sourdough flatbread bites

Organic sourdough flatbread bites

Not Vegan
VS
Package of Keto Snack Mix

Keto Snack Mix

Not Vegan
Nutritional Facts (per 100g)
278 kcal
Energy
655 kcal
0g
Sugars
3.5g
5.6g
Fat
65.5g
5.6g
Protein
17.2g
2.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic sourdough flatbread bites and Keto Snack Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic sourdough flatbread bites is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic sourdough flatbread bites takes the lead with only 0g of sugar per 100g, whereas Keto Snack Mix contains 3.45g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic sourdough flatbread bites or Keto Snack Mix?

Organic sourdough flatbread bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic sourdough flatbread bites vegan?

No, Organic sourdough flatbread bites is not certified vegan.

What is the calorie difference between Organic sourdough flatbread bites and Keto Snack Mix?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.