Head-to-Head Analysis

Organic Soy Original Unsweetened Plant-Based Beverage vs Кокосовое молоко

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Soy Original Unsweetened Plant-Based Beverage

Organic Soy Original Unsweetened Plant-Based Beverage

Not Vegan
VS
Package of Кокосовое молоко

Кокосовое молоко

Not Vegan
Nutritional Facts (per 100g)
38 kcal
Energy
189 kcal
0.8g
Sugars
2.2g
1.7g
Fat
18.9g
3.8g
Protein
1.1g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Organic Soy Original Unsweetened Plant-Based Beverage and Кокосовое молоко side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Soy Original Unsweetened Plant-Based Beverage is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Soy Original Unsweetened Plant-Based Beverage takes the lead with only 0.83g of sugar per 100g, whereas Кокосовое молоко contains 2.22g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Soy Original Unsweetened Plant-Based Beverage offers a protein boost with 3.75g per 100g, outperforming Кокосовое молоко in this category.

Frequently Asked Questions

Which is healthier: Organic Soy Original Unsweetened Plant-Based Beverage or Кокосовое молоко?

Organic Soy Original Unsweetened Plant-Based Beverage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Soy Original Unsweetened Plant-Based Beverage vegan?

No, Organic Soy Original Unsweetened Plant-Based Beverage is not certified vegan.

What is the calorie difference between Organic Soy Original Unsweetened Plant-Based Beverage and Кокосовое молоко?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.