Organic Soy Original Unsweetened Plant-Based Beverage vs Green Tea with Ginseng and Honey

When placing Organic Soy Original Unsweetened Plant-Based Beverage and Green Tea with Ginseng and Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Soy Original Unsweetened Plant-Based Beverage is the more energy-dense option here, packing 13 more calories per 100g than Green Tea with Ginseng and Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Soy Original Unsweetened Plant-Based Beverage takes the lead with only 0.83g of sugar per 100g, whereas Green Tea with Ginseng and Honey contains 6.48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Soy Original Unsweetened Plant-Based Beverage offers a protein boost with 3.75g per 100g, outperforming Green Tea with Ginseng and Honey in this category.