Head-to-Head Analysis

Organic Soy Sauce Substitute original vs Honey Mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Soy Sauce Substitute original

Organic Soy Sauce Substitute original

Not Vegan
VS
Top Pick
Package of Honey Mustard

Honey Mustard

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
0 kcal
20g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
4.5g
Salt
0g

The Verdict: Which is Better?

When placing Organic Soy Sauce Substitute original and Honey Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Soy Sauce Substitute original is the more energy-dense option here, packing 120 more calories per 100g than Honey Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Soy Sauce Substitute original contains significantly more sugar (20g) compared to the milder Honey Mustard (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Mustard is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Soy Sauce Substitute original or Honey Mustard?

It depends on your goals. Organic Soy Sauce Substitute original has 120 calories, while Honey Mustard has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Soy Sauce Substitute original vegan?

No, Organic Soy Sauce Substitute original is not certified vegan.

What is the calorie difference between Organic Soy Sauce Substitute original and Honey Mustard?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.