Head-to-Head Analysis

Organic Soy Unsweetened Original vs Orange Sunkist

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Soy Unsweetened Original

Organic Soy Unsweetened Original

Not Vegan
VS
Package of Orange Sunkist

Orange Sunkist

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
12.7 kcal
0.4g
Sugars
3.5g
1.7g
Fat
0g
3.3g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Organic Soy Unsweetened Original and Orange Sunkist side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Soy Unsweetened Original is the more energy-dense option here, packing 21 more calories per 100g than Orange Sunkist. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Soy Unsweetened Original takes the lead with only 0.417g of sugar per 100g, whereas Orange Sunkist contains 3.49g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Soy Unsweetened Original offers a protein boost with 3.33g per 100g, outperforming Orange Sunkist in this category.

Frequently Asked Questions

Which is healthier: Organic Soy Unsweetened Original or Orange Sunkist?

It depends on your goals. Organic Soy Unsweetened Original has 33.3 calories, while Orange Sunkist has 12.7 calories. Check the detailed table above for sugar and fat content.

Is Organic Soy Unsweetened Original vegan?

No, Organic Soy Unsweetened Original is not certified vegan.

What is the calorie difference between Organic Soy Unsweetened Original and Orange Sunkist?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.