Organic Soymilk vs Zero Sugar Sweet Tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Soymilk
Zero Sugar Sweet Tea
The Verdict: Which is Better?
When placing Organic Soymilk and Zero Sugar Sweet Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Soymilk is the more energy-dense option here, packing 42 more calories per 100g than Zero Sugar Sweet Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Soymilk contains significantly more sugar (2.5g) compared to the milder Zero Sugar Sweet Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Zero Sugar Sweet Tea is undeniably the healthier pick.
Looking to build muscle? Organic Soymilk offers a protein boost with 3.33g per 100g, outperforming Zero Sugar Sweet Tea in this category.
Frequently Asked Questions
Which is healthier: Organic Soymilk or Zero Sugar Sweet Tea?
It depends on your goals. Organic Soymilk has 41.7 calories, while Zero Sugar Sweet Tea has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Soymilk vegan?
No, Organic Soymilk is not certified vegan.
What is the calorie difference between Organic Soymilk and Zero Sugar Sweet Tea?
There is a difference of 42 calories per 100g between the two products.
