Organic Spaghetti vs Lentil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Spaghetti
Lentil
The Verdict: Which is Better?
When placing Organic Spaghetti and Lentil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Spaghetti is the more energy-dense option here, packing 289 more calories per 100g than Lentil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Spaghetti contains significantly more sugar (3.5714285714286g) compared to the milder Lentil (1.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentil is undeniably the healthier pick.
Looking to build muscle? Organic Spaghetti offers a protein boost with 10.714285714286g per 100g, outperforming Lentil in this category.
Frequently Asked Questions
Which is healthier: Organic Spaghetti or Lentil?
It depends on your goals. Organic Spaghetti has 357.14285714286 calories, while Lentil has 68.1 calories. Check the detailed table above for sugar and fat content.
Is Organic Spaghetti vegan?
No, Organic Spaghetti is not certified vegan.
What is the calorie difference between Organic Spaghetti and Lentil?
There is a difference of 289 calories per 100g between the two products.
