Organic Spaghetti vs Organic Soy Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Spaghetti
Organic Soy Milk
The Verdict: Which is Better?
When placing Organic Spaghetti and Organic Soy Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Spaghetti is the more energy-dense option here, packing 324 more calories per 100g than Organic Soy Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Spaghetti contains significantly more sugar (3.5714285714286g) compared to the milder Organic Soy Milk (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Soy Milk is undeniably the healthier pick.
Looking to build muscle? Organic Spaghetti offers a protein boost with 10.714285714286g per 100g, outperforming Organic Soy Milk in this category.
Frequently Asked Questions
Which is healthier: Organic Spaghetti or Organic Soy Milk?
It depends on your goals. Organic Spaghetti has 357.14285714286 calories, while Organic Soy Milk has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Organic Spaghetti vegan?
No, Organic Spaghetti is not certified vegan.
What is the calorie difference between Organic Spaghetti and Organic Soy Milk?
There is a difference of 324 calories per 100g between the two products.
