Head-to-Head Analysis

Organic spanish rice & red bean soups vs Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic spanish rice & red bean soups

Organic spanish rice & red bean soups

Not Vegan
VS
Top Pick
Package of Green Beans

Green Beans

Not Vegan
Nutritional Facts (per 100g)
79.3 kcal
Energy
12.5 kcal
1.4g
Sugars
0.8g
1.4g
Fat
0g
3.1g
Protein
0.8g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Organic spanish rice & red bean soups and Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic spanish rice & red bean soups is the more energy-dense option here, packing 67 more calories per 100g than Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic spanish rice & red bean soups offers a protein boost with 3.12g per 100g, outperforming Green Beans in this category.

Frequently Asked Questions

Which is healthier: Organic spanish rice & red bean soups or Green Beans?

It depends on your goals. Organic spanish rice & red bean soups has 79.3 calories, while Green Beans has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Organic spanish rice & red bean soups vegan?

No, Organic spanish rice & red bean soups is not certified vegan.

What is the calorie difference between Organic spanish rice & red bean soups and Green Beans?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.