Organic Sparkling Classic Gold Yerba Mate vs Cherry Twist
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Sparkling Classic Gold Yerba Mate
Cherry Twist
The Verdict: Which is Better?
When placing Organic Sparkling Classic Gold Yerba Mate and Cherry Twist side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Sparkling Classic Gold Yerba Mate is the more energy-dense option here, packing 28 more calories per 100g than Cherry Twist. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Sparkling Classic Gold Yerba Mate contains significantly more sugar (6.76g) compared to the milder Cherry Twist (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cherry Twist is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Sparkling Classic Gold Yerba Mate or Cherry Twist?
It depends on your goals. Organic Sparkling Classic Gold Yerba Mate has 28.2 calories, while Cherry Twist has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Sparkling Classic Gold Yerba Mate vegan?
No, Organic Sparkling Classic Gold Yerba Mate is not certified vegan.
What is the calorie difference between Organic Sparkling Classic Gold Yerba Mate and Cherry Twist?
There is a difference of 28 calories per 100g between the two products.
