Head-to-Head Analysis

Organic Sparkling Classic Gold Yerba Mate vs Organic Raspberry Lemonade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Sparkling Classic Gold Yerba Mate

Organic Sparkling Classic Gold Yerba Mate

Not Vegan
VS
Package of Organic Raspberry Lemonade

Organic Raspberry Lemonade

Not Vegan
Nutritional Facts (per 100g)
28.2 kcal
Energy
46 kcal
6.8g
Sugars
10.4g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Sparkling Classic Gold Yerba Mate and Organic Raspberry Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Sparkling Classic Gold Yerba Mate is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Sparkling Classic Gold Yerba Mate takes the lead with only 6.76g of sugar per 100g, whereas Organic Raspberry Lemonade contains 10.42g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Sparkling Classic Gold Yerba Mate or Organic Raspberry Lemonade?

Organic Sparkling Classic Gold Yerba Mate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Sparkling Classic Gold Yerba Mate vegan?

No, Organic Sparkling Classic Gold Yerba Mate is not certified vegan.

What is the calorie difference between Organic Sparkling Classic Gold Yerba Mate and Organic Raspberry Lemonade?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.