Organic Sparkling Grapefruit Ginger Yerba Mate vs Espresso and cream light
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Sparkling Grapefruit Ginger Yerba Mate
Espresso and cream light
The Verdict: Which is Better?
When placing Organic Sparkling Grapefruit Ginger Yerba Mate and Espresso and cream light side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Sparkling Grapefruit Ginger Yerba Mate is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Organic Sparkling Grapefruit Ginger Yerba Mate or Espresso and cream light?
It depends on your goals. Organic Sparkling Grapefruit Ginger Yerba Mate has 12.7 calories, while Espresso and cream light has 36.5 calories. Check the detailed table above for sugar and fat content.
Is Organic Sparkling Grapefruit Ginger Yerba Mate vegan?
No, Organic Sparkling Grapefruit Ginger Yerba Mate is not certified vegan.
What is the calorie difference between Organic Sparkling Grapefruit Ginger Yerba Mate and Espresso and cream light?
There is a difference of 24 calories per 100g between the two products.
