Head-to-Head Analysis

Organic Sparkling Grapefruit Ginger Yerba Mate vs Raspberry real brewed tea, raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Sparkling Grapefruit Ginger Yerba Mate

Organic Sparkling Grapefruit Ginger Yerba Mate

Not Vegan
VS
Package of Raspberry real brewed tea, raspberry

Raspberry real brewed tea, raspberry

Not Vegan
Nutritional Facts (per 100g)
12.7 kcal
Energy
34 kcal
2.8g
Sugars
8.5g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Sparkling Grapefruit Ginger Yerba Mate and Raspberry real brewed tea, raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Sparkling Grapefruit Ginger Yerba Mate is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Sparkling Grapefruit Ginger Yerba Mate takes the lead with only 2.82g of sugar per 100g, whereas Raspberry real brewed tea, raspberry contains 8.45g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Sparkling Grapefruit Ginger Yerba Mate or Raspberry real brewed tea, raspberry?

Organic Sparkling Grapefruit Ginger Yerba Mate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Sparkling Grapefruit Ginger Yerba Mate vegan?

No, Organic Sparkling Grapefruit Ginger Yerba Mate is not certified vegan.

What is the calorie difference between Organic Sparkling Grapefruit Ginger Yerba Mate and Raspberry real brewed tea, raspberry?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.