Organic Sparkling Lima Limon Yerba Mate vs Prune Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Sparkling Lima Limon Yerba Mate
Prune Juice
The Verdict: Which is Better?
When placing Organic Sparkling Lima Limon Yerba Mate and Prune Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Sparkling Lima Limon Yerba Mate is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Sparkling Lima Limon Yerba Mate takes the lead with only 0g of sugar per 100g, whereas Prune Juice contains 14.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Sparkling Lima Limon Yerba Mate or Prune Juice?
Organic Sparkling Lima Limon Yerba Mate appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Sparkling Lima Limon Yerba Mate vegan?
No, Organic Sparkling Lima Limon Yerba Mate is not certified vegan.
What is the calorie difference between Organic Sparkling Lima Limon Yerba Mate and Prune Juice?
There is a difference of 75 calories per 100g between the two products.
