Head-to-Head Analysis

Organic Spearmint vs Unsalted Tops Saltine Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Spearmint

Organic Spearmint

Not Vegan
VS
Package of Unsalted Tops Saltine Crackers

Unsalted Tops Saltine Crackers

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
312 kcal
0g
Sugars
0g
0g
Fat
6.3g
0g
Protein
6.3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Spearmint and Unsalted Tops Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Spearmint is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Spearmint or Unsalted Tops Saltine Crackers?

It depends on your goals. Organic Spearmint has 0 calories, while Unsalted Tops Saltine Crackers has 312 calories. Check the detailed table above for sugar and fat content.

Is Organic Spearmint vegan?

No, Organic Spearmint is not certified vegan.

What is the calorie difference between Organic Spearmint and Unsalted Tops Saltine Crackers?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.