Organic Spicy Brown Mustard vs Tomato Basil Marinara Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Spicy Brown Mustard
Tomato Basil Marinara Sauce
The Verdict: Which is Better?
When placing Organic Spicy Brown Mustard and Tomato Basil Marinara Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Spicy Brown Mustard is the more energy-dense option here, packing 28 more calories per 100g than Tomato Basil Marinara Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Spicy Brown Mustard takes the lead with only 0g of sugar per 100g, whereas Tomato Basil Marinara Sauce contains 4.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Spicy Brown Mustard or Tomato Basil Marinara Sauce?
It depends on your goals. Organic Spicy Brown Mustard has 100 calories, while Tomato Basil Marinara Sauce has 72 calories. Check the detailed table above for sugar and fat content.
Is Organic Spicy Brown Mustard vegan?
No, Organic Spicy Brown Mustard is not certified vegan.
What is the calorie difference between Organic Spicy Brown Mustard and Tomato Basil Marinara Sauce?
There is a difference of 28 calories per 100g between the two products.
