Head-to-Head Analysis

Organic Spicy Garden Tomato Soup vs Lemon Bliss Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Spicy Garden Tomato Soup

Organic Spicy Garden Tomato Soup

Not Vegan
VS
Package of Lemon Bliss Almonds

Lemon Bliss Almonds

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
500 kcal
2.5g
Sugars
17.9g
0.8g
Fat
32.1g
0.8g
Protein
10.7g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Organic Spicy Garden Tomato Soup and Lemon Bliss Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Spicy Garden Tomato Soup is the clear winner. With 467 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Spicy Garden Tomato Soup takes the lead with only 2.5g of sugar per 100g, whereas Lemon Bliss Almonds contains 17.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Spicy Garden Tomato Soup or Lemon Bliss Almonds?

Organic Spicy Garden Tomato Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Spicy Garden Tomato Soup vegan?

No, Organic Spicy Garden Tomato Soup is not certified vegan.

What is the calorie difference between Organic Spicy Garden Tomato Soup and Lemon Bliss Almonds?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.