Head-to-Head Analysis

Organic Spicy Ranch Dressing & Dip vs Veggie straws

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Spicy Ranch Dressing & Dip

Organic Spicy Ranch Dressing & Dip

Not Vegan
VS
Top Pick
Package of Veggie straws

Veggie straws

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
500 kcal
3.3g
Sugars
0g
30g
Fat
25g
3.3g
Protein
3.6g
2.3g
Salt
1.8g

The Verdict: Which is Better?

When placing Organic Spicy Ranch Dressing & Dip and Veggie straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Spicy Ranch Dressing & Dip is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Spicy Ranch Dressing & Dip contains significantly more sugar (3.3333333333333g) compared to the milder Veggie straws (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie straws is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Spicy Ranch Dressing & Dip or Veggie straws?

It depends on your goals. Organic Spicy Ranch Dressing & Dip has 300 calories, while Veggie straws has 500 calories. Check the detailed table above for sugar and fat content.

Is Organic Spicy Ranch Dressing & Dip vegan?

No, Organic Spicy Ranch Dressing & Dip is not certified vegan.

What is the calorie difference between Organic Spicy Ranch Dressing & Dip and Veggie straws?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.