Organic spicy veggie meatless breakfast sausage vs original rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic spicy veggie meatless breakfast sausage
original rolls
The Verdict: Which is Better?
When placing Organic spicy veggie meatless breakfast sausage and original rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic spicy veggie meatless breakfast sausage is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic spicy veggie meatless breakfast sausage contains significantly more sugar (3.85g) compared to the milder original rolls (0g). If you are monitoring your insulin levels or trying to cut down on sweets, original rolls is undeniably the healthier pick.
Looking to build muscle? Organic spicy veggie meatless breakfast sausage offers a protein boost with 5.77g per 100g, outperforming original rolls in this category.
Frequently Asked Questions
Which is healthier: Organic spicy veggie meatless breakfast sausage or original rolls?
It depends on your goals. Organic spicy veggie meatless breakfast sausage has 192 calories, while original rolls has 250 calories. Check the detailed table above for sugar and fat content.
Is Organic spicy veggie meatless breakfast sausage vegan?
No, Organic spicy veggie meatless breakfast sausage is not certified vegan.
What is the calorie difference between Organic spicy veggie meatless breakfast sausage and original rolls?
There is a difference of 58 calories per 100g between the two products.
