Head-to-Head Analysis

Organic split pea lower sodium soup vs Brisling sardines

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic split pea lower sodium soup

Organic split pea lower sodium soup

Not Vegan
VS
Top Pick
Package of Brisling sardines

Brisling sardines

Not Vegan
Nutritional Facts (per 100g)
51 kcal
Energy
214 kcal
0.2g
Sugars
0g
0.2g
Fat
15.5g
3.1g
Protein
16.7g
0.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic split pea lower sodium soup and Brisling sardines side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic split pea lower sodium soup is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic split pea lower sodium soup or Brisling sardines?

It depends on your goals. Organic split pea lower sodium soup has 51 calories, while Brisling sardines has 214 calories. Check the detailed table above for sugar and fat content.

Is Organic split pea lower sodium soup vegan?

No, Organic split pea lower sodium soup is not certified vegan.

What is the calorie difference between Organic split pea lower sodium soup and Brisling sardines?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.