Head-to-Head Analysis

Organic spring mix vs Chickpeas raw

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic spring mix

Organic spring mix

Not Vegan
VS
Top Pick
Package of Chickpeas raw

Chickpeas raw

Not Vegan
Nutritional Facts (per 100g)
29.4 kcal
Energy
0 kcal
1.2g
Sugars
0g
0g
Fat
0g
2.4g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Organic spring mix and Chickpeas raw side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic spring mix is the more energy-dense option here, packing 29 more calories per 100g than Chickpeas raw. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic spring mix contains significantly more sugar (1.1764705882353g) compared to the milder Chickpeas raw (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chickpeas raw is undeniably the healthier pick.

Looking to build muscle? Organic spring mix offers a protein boost with 2.3529411764706g per 100g, outperforming Chickpeas raw in this category.

Frequently Asked Questions

Which is healthier: Organic spring mix or Chickpeas raw?

It depends on your goals. Organic spring mix has 29.411764705882 calories, while Chickpeas raw has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic spring mix vegan?

No, Organic spring mix is not certified vegan.

What is the calorie difference between Organic spring mix and Chickpeas raw?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.