Head-to-Head Analysis

Organic spring mix vs White grape 100% juice, white grape

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic spring mix

Organic spring mix

Not Vegan
VS
Package of White grape 100% juice, white grape

White grape 100% juice, white grape

Not Vegan
Nutritional Facts (per 100g)
29.4 kcal
Energy
66.7 kcal
1.2g
Sugars
15g
0g
Fat
0g
2.4g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Organic spring mix and White grape 100% juice, white grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic spring mix is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic spring mix takes the lead with only 1.1764705882353g of sugar per 100g, whereas White grape 100% juice, white grape contains 15g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic spring mix offers a protein boost with 2.3529411764706g per 100g, outperforming White grape 100% juice, white grape in this category.

Frequently Asked Questions

Which is healthier: Organic spring mix or White grape 100% juice, white grape?

Organic spring mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic spring mix vegan?

No, Organic spring mix is not certified vegan.

What is the calorie difference between Organic spring mix and White grape 100% juice, white grape?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.