Head-to-Head Analysis

Organic spring mix vs Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic spring mix

Organic spring mix

Not Vegan
VS
Package of Pretzels

Pretzels

Not Vegan
Nutritional Facts (per 100g)
23.5 kcal
Energy
392.9 kcal
0g
Sugars
3.6g
0g
Fat
3.6g
2.4g
Protein
10.7g
0.1g
Salt
3g

The Verdict: Which is Better?

When placing Organic spring mix and Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic spring mix is the clear winner. With 369 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic spring mix takes the lead with only 0g of sugar per 100g, whereas Pretzels contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic spring mix or Pretzels?

Organic spring mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic spring mix vegan?

No, Organic spring mix is not certified vegan.

What is the calorie difference between Organic spring mix and Pretzels?

There is a difference of 369 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.