Head-to-Head Analysis

Organic spring mix vs Sweet Relish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic spring mix

Organic spring mix

Not Vegan
VS
Package of Sweet Relish

Sweet Relish

Not Vegan
Nutritional Facts (per 100g)
23.5 kcal
Energy
100 kcal
0g
Sugars
20g
0g
Fat
0g
2.4g
Protein
0g
0.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Organic spring mix and Sweet Relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic spring mix is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic spring mix takes the lead with only 0g of sugar per 100g, whereas Sweet Relish contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic spring mix offers a protein boost with 2.3529411764706g per 100g, outperforming Sweet Relish in this category.

Frequently Asked Questions

Which is healthier: Organic spring mix or Sweet Relish?

Organic spring mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic spring mix vegan?

No, Organic spring mix is not certified vegan.

What is the calorie difference between Organic spring mix and Sweet Relish?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.