Head-to-Head Analysis

Organic Sprouted Legume Bread vs protein nut granola TRIPLE BERRY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Sprouted Legume Bread

Organic Sprouted Legume Bread

Not Vegan
VS
Package of protein nut granola TRIPLE BERRY

protein nut granola TRIPLE BERRY

Not Vegan
Nutritional Facts (per 100g)
264.7 kcal
Energy
486 kcal
2.9g
Sugars
4.3g
1.5g
Fat
35.7g
14.7g
Protein
24.3g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Sprouted Legume Bread and protein nut granola TRIPLE BERRY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Sprouted Legume Bread is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Sprouted Legume Bread takes the lead with only 2.9411764705882g of sugar per 100g, whereas protein nut granola TRIPLE BERRY contains 4.29g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Sprouted Legume Bread or protein nut granola TRIPLE BERRY?

Organic Sprouted Legume Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Sprouted Legume Bread vegan?

No, Organic Sprouted Legume Bread is not certified vegan.

What is the calorie difference between Organic Sprouted Legume Bread and protein nut granola TRIPLE BERRY?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.