Organic Sprouted Pumpkin Seeds Sea Salt vs LIGHTLY SALTED CASHEW HALVES & PIECES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Sprouted Pumpkin Seeds Sea Salt
LIGHTLY SALTED CASHEW HALVES & PIECES
The Verdict: Which is Better?
When placing Organic Sprouted Pumpkin Seeds Sea Salt and LIGHTLY SALTED CASHEW HALVES & PIECES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Sprouted Pumpkin Seeds Sea Salt is the more energy-dense option here, packing 29 more calories per 100g than LIGHTLY SALTED CASHEW HALVES & PIECES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Sprouted Pumpkin Seeds Sea Salt takes the lead with only 0g of sugar per 100g, whereas LIGHTLY SALTED CASHEW HALVES & PIECES contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Sprouted Pumpkin Seeds Sea Salt offers a protein boost with 26.7g per 100g, outperforming LIGHTLY SALTED CASHEW HALVES & PIECES in this category.
Frequently Asked Questions
Which is healthier: Organic Sprouted Pumpkin Seeds Sea Salt or LIGHTLY SALTED CASHEW HALVES & PIECES?
It depends on your goals. Organic Sprouted Pumpkin Seeds Sea Salt has 600 calories, while LIGHTLY SALTED CASHEW HALVES & PIECES has 571 calories. Check the detailed table above for sugar and fat content.
Is Organic Sprouted Pumpkin Seeds Sea Salt vegan?
No, Organic Sprouted Pumpkin Seeds Sea Salt is not certified vegan.
What is the calorie difference between Organic Sprouted Pumpkin Seeds Sea Salt and LIGHTLY SALTED CASHEW HALVES & PIECES?
There is a difference of 29 calories per 100g between the two products.
