Organic Sprouted Pumpkin Seeds Sea Salt vs Cashew Clusters with Almonds and Pumpkin Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Sprouted Pumpkin Seeds Sea Salt
Cashew Clusters with Almonds and Pumpkin Seeds
The Verdict: Which is Better?
When placing Organic Sprouted Pumpkin Seeds Sea Salt and Cashew Clusters with Almonds and Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Sprouted Pumpkin Seeds Sea Salt is the more energy-dense option here, packing 29 more calories per 100g than Cashew Clusters with Almonds and Pumpkin Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Sprouted Pumpkin Seeds Sea Salt takes the lead with only 0g of sugar per 100g, whereas Cashew Clusters with Almonds and Pumpkin Seeds contains 17.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Sprouted Pumpkin Seeds Sea Salt offers a protein boost with 26.7g per 100g, outperforming Cashew Clusters with Almonds and Pumpkin Seeds in this category.
Frequently Asked Questions
Which is healthier: Organic Sprouted Pumpkin Seeds Sea Salt or Cashew Clusters with Almonds and Pumpkin Seeds?
It depends on your goals. Organic Sprouted Pumpkin Seeds Sea Salt has 600 calories, while Cashew Clusters with Almonds and Pumpkin Seeds has 571 calories. Check the detailed table above for sugar and fat content.
Is Organic Sprouted Pumpkin Seeds Sea Salt vegan?
No, Organic Sprouted Pumpkin Seeds Sea Salt is not certified vegan.
What is the calorie difference between Organic Sprouted Pumpkin Seeds Sea Salt and Cashew Clusters with Almonds and Pumpkin Seeds?
There is a difference of 29 calories per 100g between the two products.
