Head-to-Head Analysis

Organic Sprouted Quinoa Cacao Granola vs Vegetable Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Sprouted Quinoa Cacao Granola

Organic Sprouted Quinoa Cacao Granola

Not Vegan
VS
Top Pick
Package of Vegetable Oil

Vegetable Oil

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
929 kcal
20g
Sugars
0g
20g
Fat
100g
6.7g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Organic Sprouted Quinoa Cacao Granola and Vegetable Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Sprouted Quinoa Cacao Granola is the clear winner. With 462 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Sprouted Quinoa Cacao Granola contains significantly more sugar (20g) compared to the milder Vegetable Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegetable Oil is undeniably the healthier pick.

Looking to build muscle? Organic Sprouted Quinoa Cacao Granola offers a protein boost with 6.67g per 100g, outperforming Vegetable Oil in this category.

Frequently Asked Questions

Which is healthier: Organic Sprouted Quinoa Cacao Granola or Vegetable Oil?

It depends on your goals. Organic Sprouted Quinoa Cacao Granola has 467 calories, while Vegetable Oil has 929 calories. Check the detailed table above for sugar and fat content.

Is Organic Sprouted Quinoa Cacao Granola vegan?

No, Organic Sprouted Quinoa Cacao Granola is not certified vegan.

What is the calorie difference between Organic Sprouted Quinoa Cacao Granola and Vegetable Oil?

There is a difference of 462 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.