Head-to-Head Analysis

Organic Sprouted Rolled Oats vs Honey Roasted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Sprouted Rolled Oats

Organic Sprouted Rolled Oats

Not Vegan
VS
Package of Honey Roasted Peanuts

Honey Roasted Peanuts

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
607.1 kcal
0g
Sugars
14.3g
6.7g
Fat
46.4g
13.5g
Protein
25g
0g
Salt
1g

The Verdict: Which is Better?

When placing Organic Sprouted Rolled Oats and Honey Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Sprouted Rolled Oats is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Sprouted Rolled Oats takes the lead with only 0g of sugar per 100g, whereas Honey Roasted Peanuts contains 14.285714285714g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Sprouted Rolled Oats or Honey Roasted Peanuts?

Organic Sprouted Rolled Oats appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Sprouted Rolled Oats vegan?

No, Organic Sprouted Rolled Oats is not certified vegan.

What is the calorie difference between Organic Sprouted Rolled Oats and Honey Roasted Peanuts?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.