Head-to-Head Analysis

Organic Sprouted Short Brown Rice vs Traditional Red Miso

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Sprouted Short Brown Rice

Organic Sprouted Short Brown Rice

Not Vegan
VS
Top Pick
Package of Traditional Red Miso

Traditional Red Miso

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
20 kcal
2.2g
Sugars
2g
3.3g
Fat
0g
6.7g
Protein
1g
0g
Salt
1g

The Verdict: Which is Better?

When placing Organic Sprouted Short Brown Rice and Traditional Red Miso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Sprouted Short Brown Rice is the more energy-dense option here, packing 336 more calories per 100g than Traditional Red Miso. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Sprouted Short Brown Rice offers a protein boost with 6.67g per 100g, outperforming Traditional Red Miso in this category.

Frequently Asked Questions

Which is healthier: Organic Sprouted Short Brown Rice or Traditional Red Miso?

It depends on your goals. Organic Sprouted Short Brown Rice has 356 calories, while Traditional Red Miso has 20 calories. Check the detailed table above for sugar and fat content.

Is Organic Sprouted Short Brown Rice vegan?

No, Organic Sprouted Short Brown Rice is not certified vegan.

What is the calorie difference between Organic Sprouted Short Brown Rice and Traditional Red Miso?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.