Head-to-Head Analysis

Organic Sprouted Vanilla Chia Granola vs Marshmallow Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Sprouted Vanilla Chia Granola

Organic Sprouted Vanilla Chia Granola

Not Vegan
VS
Top Pick
Package of Marshmallow Cereal

Marshmallow Cereal

Not Vegan
Nutritional Facts (per 100g)
432.4 kcal
Energy
371 kcal
18.9g
Sugars
8.6g
12.2g
Fat
4.3g
10.8g
Protein
22.9g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic Sprouted Vanilla Chia Granola and Marshmallow Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Sprouted Vanilla Chia Granola is the more energy-dense option here, packing 61 more calories per 100g than Marshmallow Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Sprouted Vanilla Chia Granola contains significantly more sugar (18.918918918919g) compared to the milder Marshmallow Cereal (8.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Marshmallow Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Sprouted Vanilla Chia Granola or Marshmallow Cereal?

It depends on your goals. Organic Sprouted Vanilla Chia Granola has 432.43243243243 calories, while Marshmallow Cereal has 371 calories. Check the detailed table above for sugar and fat content.

Is Organic Sprouted Vanilla Chia Granola vegan?

No, Organic Sprouted Vanilla Chia Granola is not certified vegan.

What is the calorie difference between Organic Sprouted Vanilla Chia Granola and Marshmallow Cereal?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.