Head-to-Head Analysis

Organic sprouted wheat vs 100% Pure

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic sprouted wheat

Organic sprouted wheat

Not Vegan
VS
Top Pick
Package of 100% Pure

100% Pure

Not Vegan
Nutritional Facts (per 100g)
259.3 kcal
Energy
579 kcal
7.4g
Sugars
0g
3.7g
Fat
52.6g
11.1g
Protein
10.5g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Organic sprouted wheat and 100% Pure side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic sprouted wheat is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic sprouted wheat contains significantly more sugar (7.4074g) compared to the milder 100% Pure (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Pure is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic sprouted wheat or 100% Pure?

It depends on your goals. Organic sprouted wheat has 259.2593 calories, while 100% Pure has 579 calories. Check the detailed table above for sugar and fat content.

Is Organic sprouted wheat vegan?

No, Organic sprouted wheat is not certified vegan.

What is the calorie difference between Organic sprouted wheat and 100% Pure?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.