Head-to-Head Analysis

Organic Sprouted Wheat Honey & Oat Sandwich Bread vs Oats & Dark Chocolate Crunchy Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Sprouted Wheat Honey & Oat Sandwich Bread

Organic Sprouted Wheat Honey & Oat Sandwich Bread

Not Vegan
VS
Package of Oats & Dark Chocolate Crunchy Granola

Oats & Dark Chocolate Crunchy Granola

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
400 kcal
8.3g
Sugars
30.9g
1.4g
Fat
12.7g
13.9g
Protein
18.2g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Organic Sprouted Wheat Honey & Oat Sandwich Bread and Oats & Dark Chocolate Crunchy Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Sprouted Wheat Honey & Oat Sandwich Bread is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Sprouted Wheat Honey & Oat Sandwich Bread takes the lead with only 8.33g of sugar per 100g, whereas Oats & Dark Chocolate Crunchy Granola contains 30.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Sprouted Wheat Honey & Oat Sandwich Bread or Oats & Dark Chocolate Crunchy Granola?

Organic Sprouted Wheat Honey & Oat Sandwich Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Sprouted Wheat Honey & Oat Sandwich Bread vegan?

No, Organic Sprouted Wheat Honey & Oat Sandwich Bread is not certified vegan.

What is the calorie difference between Organic Sprouted Wheat Honey & Oat Sandwich Bread and Oats & Dark Chocolate Crunchy Granola?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.