Head-to-Head Analysis

Organic steel cut oats vs Nuttin' but Pecans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic steel cut oats

Organic steel cut oats

Not Vegan
VS
Package of Nuttin' but Pecans

Nuttin' but Pecans

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
240 kcal
0g
Sugars
1g
7.5g
Fat
24g
15g
Protein
3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic steel cut oats and Nuttin' but Pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic steel cut oats is the more energy-dense option here, packing 135 more calories per 100g than Nuttin' but Pecans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic steel cut oats offers a protein boost with 15g per 100g, outperforming Nuttin' but Pecans in this category.

Frequently Asked Questions

Which is healthier: Organic steel cut oats or Nuttin' but Pecans?

It depends on your goals. Organic steel cut oats has 375 calories, while Nuttin' but Pecans has 240 calories. Check the detailed table above for sugar and fat content.

Is Organic steel cut oats vegan?

No, Organic steel cut oats is not certified vegan.

What is the calorie difference between Organic steel cut oats and Nuttin' but Pecans?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.