Organic Stir Creamy Peanut Butter vs All natural fine black currant fruit spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Stir Creamy Peanut Butter
All natural fine black currant fruit spread
The Verdict: Which is Better?
When placing Organic Stir Creamy Peanut Butter and All natural fine black currant fruit spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Stir Creamy Peanut Butter is the more energy-dense option here, packing 369 more calories per 100g than All natural fine black currant fruit spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Stir Creamy Peanut Butter takes the lead with only 6.25g of sugar per 100g, whereas All natural fine black currant fruit spread contains 55g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Stir Creamy Peanut Butter offers a protein boost with 25g per 100g, outperforming All natural fine black currant fruit spread in this category.
Frequently Asked Questions
Which is healthier: Organic Stir Creamy Peanut Butter or All natural fine black currant fruit spread?
It depends on your goals. Organic Stir Creamy Peanut Butter has 594.0625 calories, while All natural fine black currant fruit spread has 225 calories. Check the detailed table above for sugar and fat content.
Is Organic Stir Creamy Peanut Butter vegan?
No, Organic Stir Creamy Peanut Butter is not certified vegan.
What is the calorie difference between Organic Stir Creamy Peanut Butter and All natural fine black currant fruit spread?
There is a difference of 369 calories per 100g between the two products.
