Head-to-Head Analysis

Organic stock for cooking, beef vs Ranch Chunk Light Tuna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic stock for cooking, beef

Organic stock for cooking, beef

Not Vegan
VS
Package of Ranch Chunk Light Tuna

Ranch Chunk Light Tuna

Not Vegan
Nutritional Facts (per 100g)
10.4 kcal
Energy
149 kcal
0.8g
Sugars
2.7g
0g
Fat
4.1g
1.7g
Protein
23g
0.4g
Salt
1.4g

The Verdict: Which is Better?

When placing Organic stock for cooking, beef and Ranch Chunk Light Tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic stock for cooking, beef is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic stock for cooking, beef takes the lead with only 0.833g of sugar per 100g, whereas Ranch Chunk Light Tuna contains 2.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic stock for cooking, beef or Ranch Chunk Light Tuna?

Organic stock for cooking, beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic stock for cooking, beef vegan?

No, Organic stock for cooking, beef is not certified vegan.

What is the calorie difference between Organic stock for cooking, beef and Ranch Chunk Light Tuna?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.