Head-to-Head Analysis

Organic stone ground mustard vs Yellow Mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic stone ground mustard

Organic stone ground mustard

Not Vegan
VS
Top Pick
Package of Yellow Mustard

Yellow Mustard

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic stone ground mustard and Yellow Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic stone ground mustard is the more energy-dense option here, packing 5 more calories per 100g than Yellow Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic stone ground mustard or Yellow Mustard?

It depends on your goals. Organic stone ground mustard has 5 calories, while Yellow Mustard has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic stone ground mustard vegan?

No, Organic stone ground mustard is not certified vegan.

What is the calorie difference between Organic stone ground mustard and Yellow Mustard?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.