Organic strawberry fruit & grain bars vs Chopped Walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic strawberry fruit & grain bars
Chopped Walnuts
The Verdict: Which is Better?
When placing Organic strawberry fruit & grain bars and Chopped Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic strawberry fruit & grain bars is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic strawberry fruit & grain bars contains significantly more sugar (40.540540540541g) compared to the milder Chopped Walnuts (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Chopped Walnuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic strawberry fruit & grain bars or Chopped Walnuts?
It depends on your goals. Organic strawberry fruit & grain bars has 378.37837837838 calories, while Chopped Walnuts has 635 calories. Check the detailed table above for sugar and fat content.
Is Organic strawberry fruit & grain bars vegan?
No, Organic strawberry fruit & grain bars is not certified vegan.
What is the calorie difference between Organic strawberry fruit & grain bars and Chopped Walnuts?
There is a difference of 257 calories per 100g between the two products.
