Head-to-Head Analysis

Organic Strawberry Fruit & Grain Bars vs Salted dark chcolate walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Strawberry Fruit & Grain Bars

Organic Strawberry Fruit & Grain Bars

Not Vegan
VS
Top Pick
Package of Salted dark chcolate walnuts

Salted dark chcolate walnuts

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
535.7 kcal
32.4g
Sugars
28.6g
9.5g
Fat
39.3g
5.4g
Protein
10.7g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Strawberry Fruit & Grain Bars and Salted dark chcolate walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Strawberry Fruit & Grain Bars is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Strawberry Fruit & Grain Bars contains significantly more sugar (32.4g) compared to the milder Salted dark chcolate walnuts (28.571428571429g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted dark chcolate walnuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Strawberry Fruit & Grain Bars or Salted dark chcolate walnuts?

It depends on your goals. Organic Strawberry Fruit & Grain Bars has 378 calories, while Salted dark chcolate walnuts has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Organic Strawberry Fruit & Grain Bars vegan?

No, Organic Strawberry Fruit & Grain Bars is not certified vegan.

What is the calorie difference between Organic Strawberry Fruit & Grain Bars and Salted dark chcolate walnuts?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.