Head-to-Head Analysis

Organic Strawberry Fruit Spread vs Apple & Ber Softcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Strawberry Fruit Spread

Organic Strawberry Fruit Spread

Not Vegan
VS
Top Pick
Package of Apple & Ber Softcorn

Apple & Ber Softcorn

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
437.5 kcal
50g
Sugars
12.5g
0g
Fat
12.5g
0g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Strawberry Fruit Spread and Apple & Ber Softcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Strawberry Fruit Spread is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Strawberry Fruit Spread contains significantly more sugar (50g) compared to the milder Apple & Ber Softcorn (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple & Ber Softcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Strawberry Fruit Spread or Apple & Ber Softcorn?

It depends on your goals. Organic Strawberry Fruit Spread has 194 calories, while Apple & Ber Softcorn has 437.5 calories. Check the detailed table above for sugar and fat content.

Is Organic Strawberry Fruit Spread vegan?

No, Organic Strawberry Fruit Spread is not certified vegan.

What is the calorie difference between Organic Strawberry Fruit Spread and Apple & Ber Softcorn?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.