Head-to-Head Analysis

Organic Strawberry Spread vs Toasty O's

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Strawberry Spread

Organic Strawberry Spread

Not Vegan
VS
Top Pick
Package of Toasty O's

Toasty O's

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
390.2 kcal
38.9g
Sugars
0g
0g
Fat
7.3g
0g
Protein
12.2g
0.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Organic Strawberry Spread and Toasty O's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Strawberry Spread is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Strawberry Spread contains significantly more sugar (38.9g) compared to the milder Toasty O's (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Toasty O's is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Strawberry Spread or Toasty O's?

It depends on your goals. Organic Strawberry Spread has 167 calories, while Toasty O's has 390.24390243902 calories. Check the detailed table above for sugar and fat content.

Is Organic Strawberry Spread vegan?

No, Organic Strawberry Spread is not certified vegan.

What is the calorie difference between Organic Strawberry Spread and Toasty O's?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.