Organic Strawberry Whole Milk Yogurt w/probiotics vs Goat whey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Strawberry Whole Milk Yogurt w/probiotics
Goat whey
The Verdict: Which is Better?
When placing Organic Strawberry Whole Milk Yogurt w/probiotics and Goat whey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Strawberry Whole Milk Yogurt w/probiotics is the more energy-dense option here, packing 62 more calories per 100g than Goat whey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Strawberry Whole Milk Yogurt w/probiotics contains significantly more sugar (9.33g) compared to the milder Goat whey (4.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Goat whey is undeniably the healthier pick.
Looking to build muscle? Organic Strawberry Whole Milk Yogurt w/probiotics offers a protein boost with 3.33g per 100g, outperforming Goat whey in this category.
Frequently Asked Questions
Which is healthier: Organic Strawberry Whole Milk Yogurt w/probiotics or Goat whey?
It depends on your goals. Organic Strawberry Whole Milk Yogurt w/probiotics has 87 calories, while Goat whey has 25 calories. Check the detailed table above for sugar and fat content.
Is Organic Strawberry Whole Milk Yogurt w/probiotics vegan?
No, Organic Strawberry Whole Milk Yogurt w/probiotics is not certified vegan.
What is the calorie difference between Organic Strawberry Whole Milk Yogurt w/probiotics and Goat whey?
There is a difference of 62 calories per 100g between the two products.
